5 points lacrosse nyc

Daybreak (Varsity- 2026, 2027)

Our Varsity High School training program will focus on both individual skills and team concepts, taught at a varsity and college level. The program is designed to create opportunities for our players to further sharpen their stick skills, athleticism, and lacrosse IQ to help them at the next level.

By High School we expect advanced players to understand core offensive/defensive principles and have very sound stick skills. However, we will continue to drill them on a daily basis, push the girls to train/play faster and develop the ability for the stick and legs to operate independently of each other when running on the field. Odd-man and small-sided drills remain a critical part of our player training, and at this age players should be making the skip passes and mastering their ability to move off ball and find seams in the defense. Defenders will do both team and individual drills to understand and begin to master off-ball positioning, approach to the ball, dictating the path of a dodger, slide and recovery. Players will be taught more advanced team concepts and team offense and defense will remain “principle based” but those principles will become more complex.

SCHEDULE

Fall 2025

FALL 2025

8 weeks // Sept 28-Nov 22

Practices:

Mondays 6:30-8:00p @ Major Owens Center, Brooklyn

9/29, 10/6, 10/13, 10/20, 10/27, 11/3, 11/10, 11/17

Fridays 7:30- 9:00p @ Stephen Gaynor School, UWS Manhattan

10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21

Sundays 10:30-12p @ Bishop Laughlin School, Brooklyn

9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/16

Local Games: 2-3x

Dates TBA, (Sat or Sun

Coaches Zooms: 3x

Dates TBA

1x recruiting zoom

2x film/whiteboard sessions

Tournaments:

10/25 Victory Fall Classic

11/8 Platinum Games

11/15 Fall Draw (TT, NJ) or Fall Classic (MLT, LI)

ADD ON:

ULAX League: 5P house HS team *2026’s allowed

Tourney: 10/11 Warwick Applefest (8v8) *2026’s allowed

WINTER 2025/26

WINTER 25/26

8 weeks // Dec 15-Feb 28

Practices:

Mondays 7:30- 9:00p @ Major Owens, Brooklyn

12/15, 1/5, 1/12, 1/19, 1/26, 2/2, 2/9,2/23

Fridays 7:30- 9:00p @ Stephen Gaynor School, UWS Manhattan

12/19, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/27

Local Games:

Sunday Sixes 7-8:00p @ Major Owens

12/21, 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 3/1

ADD ON:

12/6/25 Victory NJ Sixes, Marlborough, NJ (13 player max rosters)

1/25/26 Northstar Capital City Classic, Albany NY

SUMMER 2026

SUMMER 2026

6 weeks // May 16- June 28

Practices

2x per week- mandatory

Pending schedule TBA when locked

Tuesdays 6-7:30p in Brooklyn @ Madison HS, Laughlin, BK Bridge Park 

5/19, 5/26, 6/2, 6/9, 6/16, 6/23

Thursdays- 6- 7:30p @ Randalls (MANH)*

5/21, 5/28, 6/4, 6/11, 6/18, 6/25

Tournaments:

*Pending Registration

Victory Summer Rise - June 6-7, West Chester, PA

Live Love Lax - June 13-14, Edgewood, MD

Summer Genesis - June 20-21, Hershey, PA

Lax for the Cure - June 26-28, New Egypt, NJ

 

ADD ON:

IWLCA Capital Cup - July 10-11, Frederica, DE

Note: EXCEPT SUMMER players are expected to only participate in one weekday practice but are welcome to attend both- Brooklyn and Manhattan!