5 Points Girls Lacrosse League NYC

Bowery Girls 2030-31 (14u)

At the 14u age division we continue heavy work on core stick skills. We push players to execute stick work with precision and at full speed in drills, small-sided games and in games. We want basic lacrosse movements (catching, throwing, dodging etc.) to become “natural” to the girls at this level, where the body begins to execute movement with less thought. Players begin to specialize into positions. We begin to spend more time teaching not just techniques but also individual “strategy”, like when to dodge and how to set up your dodge. Team defensive concepts become a bit more of a focus with simple slide packages including 1st, 2nd and 3rd slides. Offensive strategy comes into play as we advance the explanations around movement and reactions to other players on the field to create balance and spacing in an offense. Odd man drills remain a staple as they both develop lacrosse IQ and demand proficient stick work in high speed competitive situations.

SCHEDULE

Note: EXCEPT SUMMER players are expected to only participate in one weekday practice but are welcome to attend both- Brooklyn and Manhattan! 

FALL 2025

 

Winter 2025/26

WINTER 2025/26 (as of 12.4.25)

Dec 14-March 8

Practices

Brooklyn Tuesdays

7:00- 8:30p @ Major Owens, Brooklyn.     

12/16, 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/24, 3/3

Manhattan Fridays

@ Stephen Gaynor School, UWS Manhattan

5:30-7p Field House: 12/19

6p-7:30p Gym (sneakers): 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 3/7

Sunday Sixes Games

Sun @ Major Owens, Brooklyn

12/14: 6:45-7:32p

1/11: 5-6:36p

1/18: 5-6:36p

2/1: 5-6:36p

2/8: 5:30-7:06p

3/1: 2:30-4:06p

3/8: 2:30-4:06p

ADD ON TOURNEYS:

12/6 Victory NJ Sixes- CANCELLED by event co

Spring/Summer Combo 2026

SPRING/SUMMER 2026 combined

March 17th - June 28

Practices

BROOKLYN Tuesdays

7:30- 9:00p @ Major Owens Center, Brooklyn

3/17, 4/14, 4/21, 4/28, 5/5, 5/12, 5/19, 5/26, 6/2, 6/9, 6/16, 6/23

*We may go outside in summer depending on parks permits

Manhattan (mostly) Thursdays

8- 9:30p @ Stephen Gaynor School, GYM (sneakers)

Friday- 3/20, 4/23

Thurs- 4/30, 5/7, 5/13 (wed) 5/14, 5/21, 5/28

*6/4, 6/11, 6/18

*These practices will be held outside. We are awaiting permit confirmation from NYC Parks for exact location. 

Sundays

10:30a - 12p @ Bishop Laughlin School- Brooklyn

3/22, 3/29, 4/5, 4/19, 4/26, 5/10, 5/24, 5/31, 6/7, 6/14

 

Local Games:

dates/times to be announced

Tournaments: 6x

Spring Lax Jam - April 18, Stony Brook, NY

Jersey Girls Challenge - May 3rd, Clark, NJ*

Jersey Jamboree - May 17th, Hillsborough Township, NJ

Lax by the Sea - June 6, New Egypt, NJ

Summer Genesis - June 20-21, Hershey, PA

Summer Slam - June 27-28, West Chester, PA