5 Points Girls Lacrosse League NYC

Bowery Girls 2030-31 (14u)

At the 14u age division we continue heavy work on core stick skills. We push players to execute stick work with precision and at full speed in drills, small-sided games and in games. We want basic lacrosse movements (catching, throwing, dodging etc.) to become “natural” to the girls at this level, where the body begins to execute movement with less thought. Players begin to specialize into positions. We begin to spend more time teaching not just techniques but also individual “strategy”, like when to dodge and how to set up your dodge. Team defensive concepts become a bit more of a focus with simple slide packages including 1st, 2nd and 3rd slides. Offensive strategy comes into play as we advance the explanations around movement and reactions to other players on the field to create balance and spacing in an offense. Odd man drills remain a staple as they both develop lacrosse IQ and demand proficient stick work in high speed competitive situations.

SCHEDULE

Note: EXCEPT SUMMER players are expected to only participate in one weekday practice but are welcome to attend both- Brooklyn and Manhattan! 

FALL 2025

FALL 2025

8 weeks // Sept 28-Nov 22

Practices

Tuesdays 7:00-8:30p @ Major Owens Center, Brooklyn

9/30, 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 11/18

Fridays 6-7:30p @ Stephen Gaynor School, UWS, Manhattan 

10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21

Sundays 10:30-12p @ Brooklyn Bridge Park, Pier 5

9/28, 10/5, 10/19, 10/26, 11/2, 11/16

Local Games: 3x total

Sunday Nov 2 vs Bronx Lacrosse

2x more, Dates/times TBA

Tourneys: 3x total

10/12 Warwick Applefest // Warwick, NY

*10/25 Fall Frenzy // Downingtown, PA

11/9 Platinum Games // Flemington, NJ

*11/22 Gobbler Games // Purchase, NY

*Fall Frenzy OR or Gobbler Games

 

Winter 2025/26

WINTER 2025/26

8 weeks // Dec 15-March 1

Practices

Tuesdays 7:00- 8:30p @ Major Owens, Brooklyn

12/16, 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/24

Fridays 6-7:30p @ Stephen Gaynor School, UWS Manhattan

12/19, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/27

Games

Sun Sixes 5-6:00p @ Major Owens

12/21, 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 3/1

ADD ON:

Tourney: 12/6 Victory NJ Sixes Tourney, (Rosters of 13 max)

Spring/Summer Combo 2026

SPRING/SUMMER COMBO 2026

15 weeks // March 15th - June 21

Practices

Tuesdays 7:30- 9:00p @ Major Owens Center, Brooklyn

3/17, 4/14, 4/21, 4/28, 5/5, 5/12, 5/19, 5/26, 6/2, 6/9, 6/16

Thursdays- 8:00-9:30p @ Stephen Gaynor School, UWS Manhattan

3/19, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21, 5/28, 6/4, 6/11, 6/18

Sundays 10:30- 12p @ Bishop Laughlin, BBP, Randalls or combo

3/22, 3/29, 4/5, 4/19, 4/26, 5/3, 5/10, 5/17, 5/24, 5/31

*Mon, TH may move outside in same borough late Spring/Summer

Local Games: 3-4x

Dates: TBA (sat or sun)

Play Day: 1x

Stony Brook University, NY

Date TBA- based on SBU home game schedule

Tournaments: 6x

TBA- April tourney

Jersey Girls Challenge- May 3, Clark, NJ

Jersey Jamboree- May 17, Hillsborough Township, NJ

Lax by the Sea - June 6-7, New Egypt, NJ

Live Love Lax - June 13-14, Edgewood, MD

Summer Slam - June 20-21, West Chester, PA

*Pending

ADD ON:

Tourney: 6/28 tournament- TBA